By Judith A. Wilson C.A.P.
Early restoration is a tense time. it will possibly even be complicated end result of the strange phrases and words which are commonplace in restoration teams. equipped alphabetically, the addictionary is a complete source that defines 1000's of restoration phrases. The authors supply transparent, in-depth definitions that demystify the language of restoration, tackle numerous restoration matters, and concentrate on addictions to medicinal drugs, alcohol, playing, foodstuff, intercourse, and codependency. distinctive good points contain definitions grouped by way of issues and a listing of restoration teams and organisations.
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Extra resources for Addictionary: A Primer of Recovery Terms & Concepts from Abstinence to Withdraw
If you can establish the pattern in your mind, then you can abstain from it. If you did a lot of your drinking in bars or lounges, then excluding that type of "bar behavior" might become part of your abstinence. That may not preclude meeting a prospective client in a hotel lounge, if you believe you have a good reason for being there. If you can identify with the feeling of a "feeding frenzy," then you can recognize and take steps to avoid that sharklike approach to food in your abstinence. If you binged on excitement by taking unreasonable risks while driving or playing, you might want to avoid these patterns as part of your abstinence.
People who have lost jobs, been convicted of DUIs, or wrecked cars because of drinking are hardly paying a reasonable price for their "recreational" use of the drug alcohol. Many people are well into addiction before they experience clearly unreasonable consequences. It may be easier to identify addiction by the struggle required to maintain an illusion of control. For example, elaborate and excessive measures to control your weight can suggest food addiction, though you are not overweight, and seldom binge or purge.
Opening yourself to the love of a Higher Power and the care of others in the program can give you the hope you need to accept your addiction. It also supercharges your recovery program. Control becomes acceptance (Step Three) The Third Step advises you to decide to let that Higher Power work in your life. Thus you can ask the God of your understanding to help you accept your disease and other realities of life and recovery. After seeing the need in Step One, and the means in Step Two, the Third Step asks you to dispel the illusion and make the conscious choice to let your Higher Power guide you in your recovery from addiction.